How can we reach goals, work at our careers while also staying connected to the divine and creating a balanced inner life? It is not always easy, but it can be done.

In this post, I will attempt to explain how I try to achieve it in my own life, by posting an example of what a day in “high summer” is for me.

Something key for me, is that I try very hard to keep to a schedule. If I don’t, I like many creative souls, and those with one foot in this world and the other foot in the other, I won’t get anything done.

Yes, there are days and weeks I completely throw out my schedule book and play hookie and play. Do anything I want. My soul needs that too.

But I believe that in order to achieve goals,  we need to schedule in our goals.  And if you are anything like me, to make sure we are in balance, we also need to schedule in our play time as well as time to connect with loved ones and the Divine.

I call it our “Spiritual Anchors” “Health Anchors” “Goal/Career Anchors” and “Play Anchors.”

“Anchors” meaning something solid we do as a reminder of what we want our lives to be.

Think about scheduling all your “anchors” into your day.

Structure is something spiritually minded and creative people need but are sometimes resistant to. I can’t tell you how much it has helped me.

Scheduling all the things important to you into to your day can really enrich your life.

I wanted to post how I incorporate this practice into my life and think about how you can too.

I have coached people on the importance of a schedule to reach any goal or just to create a better life for themselves.

Here is an example of my daily schedule in the summer.

8 am-9 am: Wake Up and Set The Day’s Tone and Intention (Spiritual Anchor)

  • I wake up to the excited greetings of The Great Cat Army.

I spend some time greeting the day with them.

(See how excited they are?)


  • Delicious coffee left for me from my beloved husband


  • A yummy fruit and almond milk smoothie
  • Then head out to feed the birds and the critters outside



Today I witnessed so much life in all stages in my gardens. I assisted a Luna Moth who is at the end of this life. I found a snake eyeing a praying mantis, and baby Monarch butterflies. I also found a box turtle in the yard and gave it a couple of strawberries.

august-2014-027green snake copyright eileen anglin green snake copyright eileen anglinmonarchbabies


10:00 am to 4 pm (Goals and Career Anchor) 

Time to work!


Now it’s time to do some work! Work which is not work, really.


 4pm Fun in The Summer (Play Anchor)

  • Take a break out in the garden or a swim..

On hot days like today, I save my gardening until the magic hour, which is around 6-8 pm.

So today I went for a swim and then went out to the garden during the Magic Hour.



This is the actual light bathing the gardens, they are not re-touched. The Gardens of 333 has a lot of divine Nature spirit activity.





6 pm- Bedtime ( Play, Connections & Health Anchors) 

  • Cooking something healthy and vegan for dinner for my husband and I.
  • Play with Tommy!

More “Anchors” for the evening:

  • Work out to keep my body and mind clear.For me, no pill can do what exercise does. It helps me clear off the energies my body picks up from everything I encounter during the day.
  • Spend time with my husband, connect with my friends and family.
  • Read. I cannot end the day without reading. I have never, ever not read at the end of my day.

I am at Peace. I have a good and blessed day.

Think about scheduling all your “anchors”  into your day too. Consider if doing so would help you create balance in your life and achieve your goals.

Scheduling all the things important to you into to your day can really enrich your life.

If you would like help in creating your “anchors” and following through with them, I invite you to work with me.

Walk in Grace and may peace and fulfillment be on your path,

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